The happiness formula, midlife crisis, "getting there"


Do you want to be happy?

Great. I got the formula... Stop wanting.

More specifically, stop being attached to what you want.

That's it.

Your un-happiness "lives" in the gap between:

→ Wanting something you don't have

Or

→ Having something you don't want

☘️ Happiness is reality minus expectations.

☘️ Happiness is finding peace with where you are.

Do you find it hard to imagine not getting 'exactly' what you want?

If yes, that's your work.

Or you can hire a coach to help you get 'exactly' what you want.

That's not me.

And that's not personal freedom work.

Which is what I champion for myself and others.


Midlife crisis happens often

And here’s why it’s actually a positive thing…

In going through a midlife crisis you get to:

  • Find your purpose
  • End external validation
  • Overcome past limitations
  • Completely reinvent yourself
  • Deepen your wisdom about life
  • Stop being confused & frustrated
  • Inspire others (including your children)
  • Find confidence and validation from within
  • Learn how to trust yourself and your inner guidance
  • Discover your real values (and stop “borrowing” from society)

Everything we go through in life - including identity crises - happens “for” us.

Platitude? Yes

Truth? Yes

You are doing amazing!


You will never "arrive"

Here's why (this is an unchangeable eternal truth)...

The real purpose is not the destination. It's the journey.

And that includes the parts you like and want.

And the parts you don't like and want.

And here's why. Because:

🪴 Only in your challenges - you grow
🪴 Only in your positive and negative emotions - you feel alive

(Imagine what it would be like always to be happy. After a while you wouldn't even feel happy because it's your normal 😳🤦🏻)

So, appreciate that you are always going, journeying.

And that every time you check - it's always here and now.

Will you miss today?

Or will you be present for who and what IS, not WILL BE?

Blissful Sunday 💚

If you are struggling with any of the things I mentioned in this email I can offer help in one of three ways:

⇒ You can watch my complimentary "Discover our purpose in 24 hours or less" video guide

⇒ You can buy my Authenticity Mini-course to quickly and organically lower your insecurities

⇒ Or you can discover and eliminate your biggest source of self-sabotage during Freedom Week

If you are ready feel free to choose one of those three options - whatever you are comfortable with. If not - have a blessed weekend.

IvanNikolov.com | LinkedIn | Instagram | Facebook

Ivan Nikolov

Guiding nonconformist overachievers navigating midlife burnout and crisis, seeking peace, purpose, and a renewed sense of direction. If you wish to receive my emails, subscribe below...

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